Fruit juice is generally perceived as healthy and far superior to sugary soda. Many health organizations have issued official statements encouraging people to reduce their intake of sugary drinks. And several countries have gone as far as implementing a tax on sugary soda. Yet, some
Pears come in many different varieties. Bartlett, Bosc, and D’Anjou pears are among the most popular, but around 100 types are grown worldwide health. A medium-sized pear provides the following nutrients : This same serving also provides small amounts of folate, provitamin A, and niacin. Folate and
The main psychoactive ingredient in alcohol beverages is ethanol. Generally referred to as “alcohol,” ethanol is the substance that makes you drunk. It’s produced by yeasts that digest sugar in certain carb-rich foods. Such as grapes — used to make wine — or grains — used to make beer.
Many people don’t realize it, but popcorn is a whole grain food, making it naturally high in several important nutrients. Many studies link whole grain consumption to health benefits like reduced inflammation and a decreased risk of heart disease. This is the nutrient content of a 100-gram (3.5-oz)